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By Wyatt

Italian Chicken & Pepper Sandos

6 steps
Prep:5minCook:30min
Italian Chicken & Pepper Sandos with Potato Wedges & Garlic Sauce
Updated at: Thu, 17 Aug 2023 03:01:03 GMT

Nutrition balance score

Good
Glycemic Index
67
Moderate
Glycemic Load
107
High

Nutrition per serving

Calories1348.6 kcal (67%)
Total Fat50.4 g (72%)
Carbs160.2 g (62%)
Sugars10.5 g (12%)
Protein64.7 g (129%)
Sodium2459.2 mg (123%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Adjust racks to top and middle positions and preheat oven to 450 degrees. Wash and dry produce. • Cut potatoes into ½-inch-thick wedges. Halve, peel, and thinly slice onion. Halve, core, and thinly slice green pepper into strips. • Pat chicken dry with paper towels; slice crosswise into ½-inch-thick strips.
Adjust racks to top and middle positions and preheat oven to 450 degrees. Wash and dry produce. • Cut potatoes into ½-inch-thick wedges. Halve, peel, and thinly slice onion. Halve, core, and thinly slice green pepper into strips. • Pat chicken dry with paper towels; slice crosswise into ½-inch-thick strips.
OvenOvenPreheat
Step 2
• Toss potatoes on a baking sheet with a large drizzle of oil, salt, and pepper. Roast on top rack until golden brown and crispy, 20-25 minutes. • Meanwhile, in a small bowl, combine mayonnaise, sour cream, and half the garlic powder (you’ll use the rest later). Season with salt and pepper.
• Toss potatoes on a baking sheet with a large drizzle of oil, salt, and pepper. Roast on top rack until golden brown and crispy, 20-25 minutes. • Meanwhile, in a small bowl, combine mayonnaise, sour cream, and half the garlic powder (you’ll use the rest later). Season with salt and pepper.
Step 3
• Heat a large drizzle of oil in a large pan over medium-high heat. Add onion and green pepper; cook, stirring occasionally, until softened and lightly browned, 5-7 minutes. Season with salt and pepper. • Turn off heat; transfer to a plate.
• Heat a large drizzle of oil in a large pan over medium-high heat. Add onion and green pepper; cook, stirring occasionally, until softened and lightly browned, 5-7 minutes. Season with salt and pepper. • Turn off heat; transfer to a plate.
Step 4
• While veggies cook, in a second small microwave-safe bowl, combine remaining garlic powder and 2 TBSP butter (4 TBSP for 4 servings); microwave until just softened, 10-15 seconds. Stir to combine and season with salt and pepper; set aside. • Slice baguettes lengthwise, stopping before you get all the way through; spread garlic butter onto cut sides. Place, cut sides up, on a second baking sheet. • Toast on middle rack until golden, 2-3 minutes.
• While veggies cook, in a second small microwave-safe bowl, combine remaining garlic powder and 2 TBSP butter (4 TBSP for 4 servings); microwave until just softened, 10-15 seconds. Stir to combine and season with salt and pepper; set aside. • Slice baguettes lengthwise, stopping before you get all the way through; spread garlic butter onto cut sides. Place, cut sides up, on a second baking sheet. • Toast on middle rack until golden, 2-3 minutes.
Step 5
• While garlic buns toast, heat a large drizzle of oil in pan used for veggies over medium-high heat. Add chicken in a single layer; season generously with Italian Seasoning, salt, and pepper. Cook, stirring occasionally, until chicken is browned and cooked through, 4-6 minutes. • Stir in stock concentrate and 2 TBSP water. Season with salt and pepper. • Return veggies to pan; stir to combine. Turn off heat.
• While garlic buns toast, heat a large drizzle of oil in pan used for veggies over medium-high heat. Add chicken in a single layer; season generously with Italian Seasoning, salt, and pepper. Cook, stirring occasionally, until chicken is browned and cooked through, 4-6 minutes. • Stir in stock concentrate and 2 TBSP water. Season with salt and pepper. • Return veggies to pan; stir to combine. Turn off heat.
Step 6
• Spread bottom halves of toasted garlic buns with half the garlic sauce. Top with chicken and veggie mixture, then sprinkle with mozzarella. Return to middle rack until cheese melts, 2-3 minutes. • Divide sandos and potato wedges between plates. Serve with remaining garlic sauce on the side.
• Spread bottom halves of toasted garlic buns with half the garlic sauce. Top with chicken and veggie mixture, then sprinkle with mozzarella. Return to middle rack until cheese melts, 2-3 minutes. • Divide sandos and potato wedges between plates. Serve with remaining garlic sauce on the side.

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