Air-Fryer Roasted Green Beans

Name: Air-Fryer Roasted Green Beans
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: World Cuisine
Ingredients: 12 oz fresh green beans, cut into 2 inch pieces; 8 oz sliced fresh cremini mushrooms; 1 small red onion, halved and thinly sliced; 4 teaspoons olive oil; 1 teaspoon Italian seasoning; 1/4 teaspoon salt; 2 teaspoons Mrs. Dash Onion & Herb seasoning blend

2 steps

Prep:15minCook:20min

Edited to make Lean & Green compliant. Per serving, 3 greens, 1 healthy fat, 1 condiment

Updated at: Thu, 17 Aug 2023 13:05:33 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories84.4 kcal (4%)

Total Fat5 g (7%)

Carbs8.8 g (3%)

Sugars4.1 g (5%)

Protein2.7 g (5%)

Sodium342.9 mg (17%)

Fiber3.1 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

12 ozfresh green beans

cut into 2 inch pieces

8 ozcremini mushrooms

sliced, fresh

1red onion

small, halved and thinly sliced

4 teaspoonsolive oil

1 teaspoonitalian seasoning

¼ teaspoonsalt

2 teaspoonssalt-free onion and herb seasoning blend

Instructions

Step 1

Preheat air fryer to 375°. In a large bowl, combine all ingredients; toss to coat.

Step 2

Arrange vegetables on greased tray in air-fryer basket. Cook until just tender, 8-10 minutes. Toss to redistribute; cook until browned, 8-10 minutes longer.

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