By Chris Joe (CJ Eats)
Billionaire Fried Rice
Billionaire Fried Rice was always on the menu when my family & I ate at Chinese restaurants. Some people may not be familiar with this version of fried rice, which uses dried scallops, egg whites, and gai lan (Chinese broccoli).
The legend goes that a Hong Kong billionaire (hence the name) wanted a healthier version of fried rice, so his personal chef decided to put his own spin on it! It’s supposed to have less fat and salt, and reportedly started a trend of ‘healthier’ eating in Hong Kong! It’s actually my favorite fried rice dish, so I hope you try it out!
Updated at: Thu, 17 Aug 2023 11:28:00 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
109
High
Nutrition per serving
Calories766.6 kcal (38%)
Total Fat2.1 g (3%)
Carbs154.3 g (59%)
Sugars2.1 g (2%)
Protein27.1 g (54%)
Sodium747.2 mg (37%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Rehydrate your dried scallops until they are soft and easily pliable. Pat dry excess moisture and shred into thin strands. Set aside.
Step 2
Slice gai lan stems into 1/4" discs and set those aside.
Step 3
Crack 3 egg whites into a bowl and set aside.
Step 4
Add 1 tbsp of neutral oil to a pan over medium high heat and saute your scallops for 1 minute. Add your gai lan stems and cook until they are soft, about another 1-2 minutes. Set aside in a bowl.
Step 5
Over medium high heat, add 1 tbsp of oil and cook your egg whites and set to the side of the pan, then add 2 cups of day old rice. Add another 1 tbsp of oil and fry 2-3 minutes.
Step 6
Add back your scallops and gai lan stems, then season with sugar, msg, and salt to taste. Garnish with fresh scallions and enjoy!
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