
By keepingthepeas.com
Szechuan Tofu and Eggplant
Instructions
Prep:20minCook:25min
Crispy tofu and eggplant are tossed in a spicy sauce in this Chinese Szechuan Tofu and Eggplant! This recipe has a perfect balance of spices. It's a healthy version of take-out that's prepared in one pan!
Updated at: Tue, 15 Jul 2025 02:11:19 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
65
High
Nutrition per serving
Calories514.3 kcal (26%)
Total Fat6.5 g (9%)
Carbs95.9 g (37%)
Sugars3.2 g (4%)
Protein14.8 g (30%)
Sodium567.7 mg (28%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

14 ounceextra firm tofu
drained and pressed

1eggplant
medium

⅔ cupcorn starch

½ tspsalt

½ tsppepper

2 tspsesame oil

¼ cupvegetable stock

2 Tbspsoy sauce

2 Tbsprice wine vinegar

1 tsplemon juice

2 Tbspcorn starch

2 tspharissa

2cloves garlic
minced

1 Tbspginger paste

1 tspsesame oil

3 cupswhite rice
cooked, or brown

¼ cupcilantro
chopped
Instructions
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