
By keepingthepeas.com
Szechuan Tofu and Eggplant
Instructions
Prep:20minCook:25min
Crispy tofu and eggplant are tossed in a spicy sauce in this Chinese Szechuan Tofu and Eggplant! This recipe has a perfect balance of spices. It's a healthy version of take-out that's prepared in one pan!
Updated at: Thu, 09 Oct 2025 19:49:12 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
65
High
Nutrition per serving
Calories511.4 kcal (26%)
Total Fat6.4 g (9%)
Carbs95.7 g (37%)
Sugars3.1 g (3%)
Protein14.4 g (29%)
Sodium564 mg (28%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

14 ounceextra firm tofu
drained and pressed

1eggplant
medium

⅔ cupcorn starch

½ tspsalt

½ tsppepper

2 tspsesame oil

¼ cupvegetable stock

2 Tbspsoy sauce

2 Tbsprice wine vinegar

1 tsplemon juice

2 Tbspcorn starch

2 tspharissa

2cloves garlic
minced

1 Tbspginger paste

1 tspsesame oil

3 cupswhite rice
cooked, or brown

¼ cupcilantro
chopped
Instructions
View on keepingthepeas.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!