By keepingthepeas.com
Szechuan Tofu and Eggplant
Instructions
Prep:20minCook:25min
Crispy tofu and eggplant are tossed in a spicy sauce in this Chinese Szechuan Tofu and Eggplant! This recipe has a perfect balance of spices. It's a healthy version of take-out that's prepared in one pan!
Updated at: Thu, 21 Nov 2024 08:50:43 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
65
High
Nutrition per serving
Calories514.4 kcal (26%)
Total Fat6.5 g (9%)
Carbs95.9 g (37%)
Sugars3.2 g (4%)
Protein14.8 g (30%)
Sodium567.7 mg (28%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
14 ounceextra firm tofu
drained and pressed
1eggplant
medium
⅔ cupcorn starch
½ tspsalt
½ tsppepper
2 tspsesame oil
¼ cupvegetable stock
2 Tbspsoy sauce
2 Tbsprice wine vinegar
1 tsplemon juice
2 Tbspcorn starch
2 tspharissa
2cloves garlic
minced
1 Tbspginger paste
1 tspsesame oil
3 cupswhite rice
cooked, or brown
¼ cupcilantro
chopped
Instructions
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