Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
24
High
Nutrition per serving
Calories755 kcal (38%)
Total Fat42.2 g (60%)
Carbs50.9 g (20%)
Sugars9.4 g (10%)
Protein45 g (90%)
Sodium1153.4 mg (58%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2 poundsground beef
1onion
medium, chopped
3cloves garlic
minced
1 tablespoonolive oil
2 x 15 ouncetomato sauce
cans
15 ouncewater
can, use the tomato sauce can
12 ouncetomato paste
can
1 teaspoonoregano
1 teaspoonsalt
1 teaspoonpepper
24 ouncemozzarella cheese
shredded, can use more
16 ouncericotta cheese
½ cupgrated parmesan cheese
16 ouncelasagna noodles
box, you will only need about 15 noodles
Instructions
Step 1
Preheat oven to 350°F.
Step 2
In a large skillet, add olive oil, chopped onions and garlic. Saute for 3-4 minutes.
Step 3
Add ground beef and cook until completely browned, drain fat. Return to pan.
Step 4
Add tomato sauce, tomato paste, water, oregano, basil, salt and pepper.
Step 5
Bring to a boil over medium heat, reduce heat to low, cover and cook for approximately 20-25 minutes, stirring occasionally.
Step 6
Cook pasta according to package directions for al dente, rinse and set aside.
Step 7
Lightly spray a 14 x 11½ x 2¼ baking dish (or two smaller size baking dishes) with a non stick spray then add a small amount of meat mixture in the bottom of dish. Spread around.
Step 8
Add lasagna noodles (approximately 5, they will overlap onto each other).
Step 9
Next, spread ½ of the cottage cheese on top of pasta.
Step 10
Spoon ⅓ meat mixture on top of cottage cheese.
Step 11
Sprinkle with ½ the Parmesan cheese.
Step 12
Next add ⅓ of the mozzarella cheese.
Step 13
Repeat with another layer of pasta, cottage cheese, meat mixture, Parmesan cheese, mozzarella cheese.
Step 14
Final layer is pasta, remaining meat mixture and remaining cheese.
Step 15
Spray a piece of aluminum foil with non-stick cooking spray. Cover with foil, cook for approximately 50-60 minutes. Remove foil and cook for an additional 10 minutes.
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