By Thara Thanmanithara
Phuket Spirulina Penne with Nam Prik Ong Sauce, Broccoli & Asparagus
Instructions
Prep:20minCook:25min
Updated at: Thu, 17 Aug 2023 02:37:28 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
98
High
Nutrition per serving
Calories1184.9 kcal (59%)
Total Fat19.1 g (27%)
Carbs209.3 g (81%)
Sugars29.4 g (33%)
Protein85.7 g (171%)
Sodium1898 mg (95%)
Fiber53.1 g (190%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For Nam Prik Ong Sauce
100gTofu
200gTomato
diced
4garlic cloves
100Oyster mushrooms
g, diced
10gRed Curry paste
10gTomato paste
30gFermented soy beans
2 TbspRice bran oil
½ tspPink salt
20gcoriander
100gCarrot
diced
For Pasta
For Serving
Instructions
No instructions yet
Notes
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