By Cornichon Chef
CREAMY BUTTERNUT SQUASH PASTA BAKE RECIPE - TOM KERRIDGE
Updated at: Thu, 17 Aug 2023 08:50:06 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
59
High
Nutrition per serving
Calories739.5 kcal (37%)
Total Fat26 g (37%)
Carbs103.1 g (40%)
Sugars16.1 g (18%)
Protein25.8 g (52%)
Sodium596.9 mg (30%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1kgbutternut squash
cut into chunks, about 2cm
1 Tbspolive oil
500gmacaroni
sea salt
freshly ground black pepper
60gbutter
60gplain flour
1 litrewhole milk
1 Tbspliquid aminos
60gparmesan
finely grated
¼ tspnutmeg
freshly grated
sage leaves
40gsun-blushed tomatoes
roughly chopped
50gbreadcrumbs
fresh
2 Tbsppumpkin oil
or use olive oil
2 Tbsppumpkin seeds
Instructions
View on tomkerridge.com
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