Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
20
High
Nutrition per serving
Calories724.4 kcal (36%)
Total Fat40 g (57%)
Carbs52.7 g (20%)
Sugars15.5 g (17%)
Protein41.1 g (82%)
Sodium2596.5 mg (130%)
Fiber15.3 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3dried ancho chili
3dried guajillo chili
3dried pasilla chili
2 poundsboneless short ribs
1red onion
2poblano peppers
6cloves garlic
minced
2cans beans
28 ozcan crushed tomatoes
16 ozcan diced tomatoes
drained
2 cupsbeef stock
½ cupsred wine
3 Tbspolive oil
½ tspchili flakes
2 Tbspchili powder
preferably ancho
3 Tbsppaprika
1 ½ Tbspcumin
1 Tbspdried oregano
preferably mexican
1 Tbspcocoa powder
2 Tbsptomato paste
2 Tbspbrown sugar
1 ½ Tbsphot sauce
1 Tbspfish sauce
2 Tbspcider vinegar
1 Tbspsalt
Instructions
Step 1
Toast chilis at 425 degrees for 5 minutes (keep an eye on them they'll burn very quickly)
Step 2
Cut short ribs into 1-inch chunks
Step 3
Remove seeds from toasted chilis and blend with 2 cups beef stock to create a paste
Step 4
Brown short ribs and remove from pot
Step 5
Add diced onion and poblano and sauté for 3-5 minutes
Step 6
Once vegetables are starting to soften, add garlic followed by chili flakes, chili powder, paprika, cumin, cocoa powder, and tomato paste. Stir to combine and let bloom for about 2 minutes
Step 7
Deglaze pot with wine
Step 8
Add crushed tomatoes, drained diced tomatoes, and chili paste made earlier
Step 9
Add short ribs
Step 10
Cover pot and load into 275 degree oven for 2 hours, stirring occasionally
Step 11
Add brown sugar, hot sauce, fish sauce, cider vinegar, salt, beans, and beef stock as needed
Step 12
Load back into 325 degree oven uncovered for 45 minutes to caramelize and reduce
Step 13
Taste and add final seasonings (salt, brown sugar, cider vinegar, or hot sauce)
Step 14
Garnish with cheese, pickled onions, or scallions and serve
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