By Sally Alphonse
FRIDAY'S BREAKFAST
Spinach Omelette with Feta cheese
Updated at: Thu, 17 Aug 2023 12:17:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Nutrition per serving
Calories180.5 kcal (9%)
Total Fat12.6 g (18%)
Carbs4.5 g (2%)
Sugars0.5 g (1%)
Protein13.1 g (26%)
Sodium554 mg (28%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Any Preferred Omelette, open or close
Notes
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