Almond Flour Pumpkin Muffins
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By Koree Massey
Almond Flour Pumpkin Muffins
5 steps
Prep:10minCook:22min
Updated at: Thu, 17 Aug 2023 00:04:36 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
28
High
Nutrition per serving
Calories895.9 kcal (45%)
Total Fat66.4 g (95%)
Carbs57.6 g (22%)
Sugars44.2 g (49%)
Protein24.6 g (49%)
Sodium1302.6 mg (65%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 350
In a large bowl, combine the pumpkin and eggs. Mix in the honey, coconut oil and vanilla

Step 2
Add the almond flour, baking powder, baking soda, cinnamon, salt and pecans.
Step 3
Stir until just combined. The batter will be slightly lumpy.
Spray muffin pan evenly fill 12 muffin cups with batter.
Step 4
Bake for 19 to 22 minutes until browned on the edges and set in the middle.
Step 5
Let the muffins cool slightly then remove the muffins from the pan and cool on a cooling rack.
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