Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
22
High
Nutrition per serving
Calories449.1 kcal (22%)
Total Fat29.7 g (42%)
Carbs41.1 g (16%)
Sugars10.1 g (11%)
Protein8.4 g (17%)
Sodium823.9 mg (41%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Instant Pot: Cook everything except peanut butter and kale on high pressure for about 3 minutes with a quick release.
Step 2
Stir in the peanut butter and kale after cooking.
Notes
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