By Ludo Filipe
pasteis de feijao my version to be tried
10 steps
Prep:20minCook:25min
Updated at: Sat, 20 Jan 2024 22:58:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories282.9 kcal (14%)
Total Fat8.1 g (12%)
Carbs45.8 g (18%)
Sugars23.4 g (26%)
Protein7.5 g (15%)
Sodium64.8 mg (3%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Pastry:
Filling:
to garnish:
Instructions
Pastry:
Step 1
Add flour to the mixing bowl, open a cavity in the middle and add salt, softened butter and water- mix well;
Step 2
Transfer to a lightly floured worktop and knead gently until it forms a soft dough – let it sit while you prepare the filling;
Filling:
Step 3
Add beans to a food processor for a few seconds until all is mushed up;
Step 4
Add mashed beans, sugar, water and lemon zest to a small pan and bring it to boil for 3 to 5 min, stirring frequently. Turn the heat off and let it cool down
Step 5
Meanwhile, beat the eggs and egg yolks, mix in the cinnamon, and ground almond.
Step 6
Combine the egg mix with the beans.
Assembly
Step 7
Spread the dough using a rolling pin into a thin layer (about 3mm) and cut into circles, you can use drinking glass to cut.
Step 8
Place each pastry circle into each lightly greased muffin case, use your fingers to shape it properly
Step 9
Fill pastries with the bean mixture (about 1.5 tbsp) , sprinkle some flour over the tarts.
Bake for about 25 minutes at 190C;
Step 10
Once baked sprinkle with icing sugar to decorate (optional).
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!