By Ludo Filipe
pasteis de feijao my version to be tried
12 steps
Prep:45minCook:25min
Updated at: Fri, 25 Sep 2026 14:36:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories286.4 kcal (14%)
Total Fat10.2 g (15%)
Carbs42.3 g (16%)
Sugars20 g (22%)
Protein7.4 g (15%)
Sodium84.4 mg (4%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Pastry:
Filling:
250gwhite beans
cooked, butter beans or cannellini, well drained
220gcaster sugar
100mlwater
1 striplemon peel
6egg yolks
2whole eggs
60gground almonds
½ tspground cinnamon
salt
To garnish:
Instructions
Step 1
Mix the flour and salt in a bowl. Add the softened butter and rub it through the flour. Gradually add the water and mix until a soft dough forms.
Step 2
Knead lightly for 2-3 minutes until smooth. Cover and leave to rest for 30 minutes.
Step 3
Blend the cooked beans until completely smooth. For the smoothest result, push the purée through a fine sieve. Set aside.
Step 4
Place the sugar, water and lemon peel in a saucepan. Bring to a boil and simmer for about 4-5 minutes until slightly thickened. Remove from the heat and discard the lemon peel.
Step 5
Stir the bean purée, ground almonds, cinnamon and salt into the hot syrup. Leave to cool until just warm or room temperature. In a separate bowl, whisk together the egg yolks and whole eggs.
Step 6
Gradually whisk the bean mixture into the eggs until smooth. Do not return the filling to the heat.
Step 7
Preheat the oven to 200°C (180-190°C fan). Roll the dough into a thin rectangle, about 2mm thick.
Step 8
Brush lightly with the melted butter. Roll tightly into a log. Cut into 12 equal pieces.
Step 9
Place each piece, cut-side up, into a lightly greased 12-hole muffin tin. Using your thumbs, press each piece into a thin pastry shell.
Step 10
Fill each pastry case about ¾ full.
Step 11
Bake for 20-25 minutes until the pastry is golden, the tops are lightly caramelised, the centres are just set with a slight wobble.
Step 12
Leave the tarts in the tin for 10 minutes. Transfer to a wire rack and cool completely. Dust lightly with icing sugar before serving.
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