
By Luiza Tosi
Italian squash Pasta
3 steps
Prep:10minCook:20min
Updated at: Thu, 17 Aug 2023 01:10:35 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
4
Low
Nutrition per serving
Calories47.1 kcal (2%)
Total Fat0.3 g (0%)
Carbs9.6 g (4%)
Sugars1.4 g (2%)
Protein1.7 g (3%)
Sodium131.7 mg (7%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Bake the squash and the bell pepper at 400 F for 10 minutes while the water for the pasta is being heating.

Step 2
Add the pasta to the boiling water and cook until al-dente.

Step 3
Take the water out, add tomato source to the pan with the pasta and the squash and bell pepper, plus seasoning.

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