Cauliflower Soup (Mom’s recipe)
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories37.4 kcal (2%)
Total Fat0.3 g (0%)
Carbs6.9 g (3%)
Sugars3.7 g (4%)
Protein2.5 g (5%)
Sodium502 mg (25%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
11 servings
Instructions
Step 1
Sauté onion, celery, and garlic until softened. Add diced cauliflower, broth, water, salt, pepper, nutmeg, and bay leaf let cook down until cauliflower is softened. Mash with potato masher or pour batches into blender and blend. Once cooled a bit add milk.
Notes
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Makes leftovers
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