By Pureety Gourmet Flavours
Spicy Salt and Pepper Tofu, Peach and Red Onion skewers by Pureety
5 steps
Cook:30min
Updated at: Thu, 17 Aug 2023 03:54:30 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
3
Low
Nutrition per serving
Calories144.8 kcal (7%)
Total Fat7.5 g (11%)
Carbs8.3 g (3%)
Sugars4.9 g (5%)
Protein10.5 g (21%)
Sodium407.3 mg (20%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Dry tofu with tea towel or kitchen towel then dice into 12 equal pieces
Step 2
Mix sesame oil with lime zest, fresh coriander & Pureety Spicy Salt & Pepper glaze then coat diced tofu
Step 3
Add tofu, onion and peach on a skewer
Step 4
Mix the soy sauce with the sweet chilli sauce
Step 5
Brush and glaze the skewers with the soy & sweet chilli sauce and cook on BBQ or grill in kitchen
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