Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
35
High
Nutrition per serving
Calories622.4 kcal (31%)
Total Fat18.7 g (27%)
Carbs91 g (35%)
Sugars2.3 g (3%)
Protein29.6 g (59%)
Sodium1165.5 mg (58%)
Fiber26.5 g (95%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add all ingredients to a pot and stir until all ingredients cooked and oats are creamy
Notes
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