Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories306.4 kcal (15%)
Total Fat12.5 g (18%)
Carbs29.1 g (11%)
Sugars3.6 g (4%)
Protein18.8 g (38%)
Sodium1852 mg (93%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cut up and cook all the vegetables et the chicken together for 3-5 minutes
Step 2
Add the broth and the spices
Step 3
Bring to a boil and cook for about 20 or 30 minutes until the veggies are well done et the rice cooked
Notes
2 liked
0 disliked
Delicious
Go-to
Easy
Makes leftovers
One-dish
There are no notes yet. Be the first to share your experience!
