Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories387 kcal (19%)
Total Fat18 g (26%)
Carbs29.7 g (11%)
Sugars3.9 g (4%)
Protein25.5 g (51%)
Sodium1877.1 mg (94%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cut up and cook all the vegetables et the chicken together for 3-5 minutes
Step 2
Add the broth and the spices
Step 3
Bring to a boil and cook for about 20 or 30 minutes until the veggies are well done et the rice cooked
Notes
2 liked
0 disliked
Delicious
Go-to
Easy
Makes leftovers
One-dish
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