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MyHealthyDish
By MyHealthyDish

Overnight Oats

Save my recipe for for Overnight Oats!
Updated at: Wed, 16 Aug 2023 17:10:27 GMT

Nutrition balance score

Great
Glycemic Index
41
Low

Nutrition per serving

Calories1082 kcal (54%)
Total Fat78.2 g (112%)
Carbs76.2 g (29%)
Sugars15.6 g (17%)
Protein37.9 g (76%)
Sodium9.7 mg (0%)
Fiber24 g (86%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Use a meal prep containers with compartments.
Step 2
Add almond milk, oatmeal, chia seed and cinnamon to one compartment.
Step 3
Refrigerate overnight.
Step 4
Serve with a side of berries and nuts.

Notes

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