By Allison Shipp
Energizing Blueberry Smoothie
1 step
Prep:5min
Jumpstart your day with our nutritious smoothie that is so filling it will help satisfy your appetite until lunch!
Updated at: Wed, 16 Aug 2023 18:57:48 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
24
High
Nutrition per serving
Calories299.3 kcal (15%)
Total Fat7.1 g (10%)
Carbs55.7 g (21%)
Sugars29.4 g (33%)
Protein8.2 g (16%)
Sodium159 mg (8%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all ingredients in blender and blend until smooth. If too thick, add water or coconut water to thin.
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