Veggie Spaghetti
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By Kayla Simpson
Veggie Spaghetti
7 steps
Prep:30minCook:30min
Updated at: Thu, 17 Aug 2023 08:48:32 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
1
Low
Nutrition per serving
Calories131.4 kcal (7%)
Total Fat7.4 g (11%)
Carbs3.5 g (1%)
Sugars1.6 g (2%)
Protein12.2 g (24%)
Sodium435.1 mg (22%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
Step 1
Sear Onions
Step 2
Add Ground Turkey
Step 3
Add Minced Garlic
Step 4
Add Sauce
Step 5
Add Spinach
Step 6
Blanch Zucchinni for 30 seconds
Step 7
Blanch Carrots for 3 minutes
Notes
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Delicious
Easy
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Makes leftovers
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