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Gwyn Eastom
By Gwyn Eastom

Spaghetti Carbonara with Roasted Caesar Broccoli

12 steps
Prep:15minCook:1h 45min
Updated at: Thu, 17 Aug 2023 04:43:24 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
40
High

Nutrition per serving

Calories944.1 kcal (47%)
Total Fat54 g (77%)
Carbs75.9 g (29%)
Sugars5.3 g (6%)
Protein39.8 g (80%)
Sodium1413.9 mg (71%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Prepare the eggs

Step 1
Separate the egg yolks from the egg whites. Discard the whites or save them for another use. Season the yolks with salt (about ½ tsp) and whisk to combine.
eggseggs4
saltsalt
pepperpepper
Step 2
Add the yolks to a small zip-lock bag.
Step 3
Seal the zip-lock bag except for a small space at one corner. Press as much air out as you can without losing any yolk.
Step 4
Submerge the bag in the water up to the seal. The water pressure will help remove any other air pockets from the yolks.
Step 5
Close the bag and place in a Suvie pan with the seal over the edge (you can use a binder clip or two magnets to keep the bag in the place).
Step 6
Fill the pan with water and place in the upper right zone of your Suvie. Add the broccoli to a Suvie pan and place in the upper left zone. Break the spaghetti in half so that it will fit in the starch strainer, place in the starch pan, season with salt and place in the lower right zone. Enter the My Cook settings and cook. My Cook Settings Protein: 150˚F, 30 minutes Vegetable: 8 minutes Starch: 13 minutes
broccoli floretsbroccoli florets8 oz
spaghettispaghetti6 oz
Step 7
After the cook, drain any excess water from the broccoli and toss with the minced garlic, 1 tbsp olive oil, and salt and pepper to taste. Remove the spaghetti and egg yolk, add 1 tsp egg yolk to a small bowl. In a large bowl add the drained spaghetti and ¼ cup of the pasta water remaining in the bottom of the starch pan along with the remaining egg yolk sauce. Pat dry the pan that had the egg yolks and add the pancetta.
After the cook, drain any excess water from the broccoli and toss with the minced garlic, 1 tbsp olive oil, and salt and pepper to taste. Remove the spaghetti and egg yolk, add 1 tsp egg yolk to a small bowl. In a large bowl add the drained spaghetti and ¼ cup of the pasta water remaining in the bottom of the starch pan along with the remaining egg yolk sauce. Pat dry the pan that had the egg yolks and add the pancetta.
cloves garliccloves garlic2
olive oilolive oil¼ cup
pancettapancetta2 oz
Step 8
Place the broccoli in the upper left zone, and the pancetta in the upper right zone, then broil for 10 minutes.
Place the broccoli in the upper left zone, and the pancetta in the upper right zone, then broil for 10 minutes.
Step 9
During the broil stir the egg yolks into the spaghetti; the pasta water will thin out the sauce. Season to taste with salt and pepper. Top with grated parmesan cheese.
grated parmesangrated parmesan½ cup
Step 10
Prepare the Caesar dressing. In the small bowl with 1 tsp egg yolk, add the juice of ½ a lemon, 1 tsp Worcestershire sauce, ¼ cup olive oil, and 2 tbsp parmesan cheese. Whisk to combine and season to taste with salt and pepper.
lemonlemon1
worcestershire sauceworcestershire sauce1 tsp
grated parmesangrated parmesan½ cup
olive oilolive oil¼ cup
saltsalt
pepperpepper
Step 11
After broiling, toss the broccoli with the Caesar dressing.
After broiling, toss the broccoli with the Caesar dressing.
Step 12
Add the crispy pancetta to the spaghetti. Divide between two plates, and garnish with more parmesan cheese. Buon appetito!
Add the crispy pancetta to the spaghetti. Divide between two plates, and garnish with more parmesan cheese. Buon appetito!
grated parmesangrated parmesan½ cup
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