By Natasha's Kitchen
Chicken Stir Fry with Rice Noodles (30 minute meal)
Instructions
Prep:20minCook:10min
You will love this 30-Minute Stir-Fry Recipe with Chicken and Rice Noodles. Delicious dinner made in no time! Thank you to Love from MunchkinTime.com for sharing this delicious recipe!
Updated at: Thu, 21 Nov 2024 21:14:59 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories598.1 kcal (30%)
Total Fat16.2 g (23%)
Carbs77 g (30%)
Sugars4.3 g (5%)
Protein33.3 g (67%)
Sodium1044.5 mg (52%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
12 ozrice noodles
3 Tbspvegetable oil
1 lbskinless boneless chicken breasts
sliced into bite-sized strips
salt
to taste
black pepper
to taste
1red bell pepper
or 1/2 red and 1/2 green, sliced
1 cupbroccoli
chopped
4 ozshiitake mushroom
or portobello, sliced
1 Tbspfresh ginger
peeled and grated
½ cupchicken broth
2 Tbspsoy sauce
NOT low-sodium
2 Tbspketchup
1 tspcornstarch
3 drizzlessesame oil
Instructions
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Notes
38 liked
8 disliked
Delicious
Easy
Kid-friendly
Makes leftovers
Go-to
i didn't have broccoli but i did have the hungry tummy! so i just added a bit more of the green bell peppers (in my fridge, there were two which needed to exit this world, their time was up!) to adjust the veggie amount., and the similar flavor. but i didnt change anything else in the recipe. isn't that just a whole different recipe at that point??
the sauce is quite tasty, and not just a gloopy american-style gravy dump.
everything came out fresh, bright, not too crunchy or underdone. the chicken is incredibly tender. made sure to barely cook the noodles, immediately drain, toss in a little oil. perfect!!
1 Likes