Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories201.7 kcal (10%)
Total Fat3.2 g (5%)
Carbs43.5 g (17%)
Sugars31.2 g (35%)
Protein2.9 g (6%)
Sodium190.3 mg (10%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add milk first then frozen fruit. Blend to your consistency preference. Enjoy!
Notes
3 liked
0 disliked
Easy
Fresh
Sweet
Delicious
Go-to
