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Dirty Keto Bacon and beans
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Teagan Kaley
By Teagan Kaley

Dirty Keto Bacon and beans

7 steps
Prep:30minCook:6h
beans and bacon in a crock pot
Updated at: Tue, 07 May 2024 01:30:26 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
25
High

Nutrition per serving

Calories615 kcal (31%)
Total Fat24.6 g (35%)
Carbs69.7 g (27%)
Sugars7.9 g (9%)
Protein28.6 g (57%)
Sodium1006.9 mg (50%)
Fiber14.9 g (53%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut up onion into wedges and add it to a pan with butter. Saute the onion until carmelized
Step 2
Add sliced up bacon into crock pot with chicken broth
Step 3
Add paprika, Cheyenne pepper, garlic salt and powder, onion powder and black pepper
Step 4
Add pinto beans that have been soaked and washed
Step 5
Once onions are caramelized add onions with butter into the crockpot
Step 6
Add Worcestershire sauce and stir
Step 7
Let cook for 6 hours on high and serve!

Notes

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