Dirty Keto Bacon and beans
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By Teagan Kaley
Dirty Keto Bacon and beans
7 steps
Prep:30minCook:6h
beans and bacon in a crock pot
Updated at: Tue, 07 May 2024 01:30:26 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
25
High
Nutrition per serving
Calories607.9 kcal (30%)
Total Fat23.9 g (34%)
Carbs69.3 g (27%)
Sugars7.7 g (9%)
Protein28.9 g (58%)
Sodium1077.1 mg (54%)
Fiber14.9 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Cut up onion into wedges and add it to a pan with butter. Saute the onion until carmelized
Step 2
Add sliced up bacon into crock pot with chicken broth
Step 3
Add paprika, Cheyenne pepper, garlic salt and powder, onion powder and black pepper
Step 4
Add pinto beans that have been soaked and washed
Step 5
Once onions are caramelized add onions with butter into the crockpot
Step 6
Add Worcestershire sauce and stir
Step 7
Let cook for 6 hours on high and serve!
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