Lunch Bagels
100%
1
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories1302.3 kcal (65%)
Total Fat47.4 g (68%)
Carbs52.4 g (20%)
Sugars4.7 g (5%)
Protein155.7 g (311%)
Sodium1196.6 mg (60%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut open bagel
Step 2
Spread cream cheese
Step 3
Add turkey
Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Under 30 minutes
