dirty rice
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Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories404.6 kcal (20%)
Total Fat14.3 g (20%)
Carbs36.3 g (14%)
Sugars8.5 g (9%)
Protein34.6 g (69%)
Sodium475.2 mg (24%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
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