Banana cheesecake pudding
100%
0
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
9
Low
Nutrition per serving
Calories199.3 kcal (10%)
Total Fat7.1 g (10%)
Carbs19.3 g (7%)
Sugars12 g (13%)
Protein15.7 g (31%)
Sodium459.9 mg (23%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a skillet, add oil and sliced bananas. Saute until bananas are soft and it develops a sauce. Remove from heat and allow to cool.
Step 2
Put your cottage cheese, honey and vanilla into a blender and process until smooth.
Step 3
Place 1/2 cup of the cheese mixture into 4 dessert dishes. Top with sauteed bananas and a few chopped walnuts, cover and chill.
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