THE PERFECT BLACKENED FISH SANDWICH

Simple cod seared in a blackening spice, topped with a sweet coleslaw and sandwiched between a toasted bun is a light and flavorful dish. This Blackened Fish Sandwich is a spicy and sweet combination.

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

In a small bowl whisk the mayonnaise, sugar, and apple cider vinegar together until well combined.

Step 2

Place the coleslaw mix into a large bowl and pour the mayonnaise mixture on top. Toss until fully coated and set aside.

Step 3

In a small bowl stir together all the spices in the blackened seasoning until even.

Step 4

Cover each side of the fish in olive oil and then using 2 tablespoons of the blackened seasoning generously spread it on each side of the fish.

Step 5

Heat a heavy-bottomed or iron skillet over medium-high heat. Cook the cod on each side for 4 minutes (flip it only once).

Step 6

As the fish is cooking set the oven to BROIL and cover each half of the buns with butter and toast in the oven until lightly golden in color.

Step 7

Layer the cooked fish fillet on the bottom of each bun and top with a little less than 1/4 cup of the sweet coleslaw. Cover with the bun top.