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cooking with aulona
By cooking with aulona

Homemade Filet-o-fish

12 steps
Cook:25min
Updated at: Thu, 17 Aug 2023 10:01:00 GMT

Nutrition balance score

Unbalanced
Glycemic Index
70
High
Glycemic Load
40
High

Nutrition per serving

Calories4713.5 kcal (236%)
Total Fat493.6 g (705%)
Carbs57.7 g (22%)
Sugars9.8 g (11%)
Protein28.9 g (58%)
Sodium1806.5 mg (90%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Tartare sauce

Step 1
Mince the pickle and red onion.
Step 2
To a small bowl add all the ingredients and mix until well combined.

Fish

Step 3
Add the flour, corn starch and seasoning to a bowl and mix until well combined. Remove 1 tbsp of the flour mixture and add it to a flat plate.
Step 4
Add the water to the bowl and mix well.
Step 5
Heat the oil in a small pot.
Step 6
First coat the fish with the dry flour mixture.
Step 7
Then coat it with the batter.
Step 8
Place the fish into the pot. Fry for about 2-3min on each side until crispy and golden brown.

Burger

Step 9
Cut the burger bun in half and toast until golden brown.
Step 10
Place the cheese on the bottom half. Melt it with a blow torch. Alternatively you can place the topped burger bun in the oven at 200 degree grill station until the cheese has melted.
Step 11
Top it with the fish and tartare sauce.
Step 12
Finally stack the other burger bun half on top and enjoy!