Spinach and Cheese Omelette

1 step

Prep:5minCook:5min

Updated at: Wed, 16 Aug 2023 19:49:56 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories255 kcal (13%)

Total Fat19 g (27%)

Carbs2.9 g (1%)

Sugars0.7 g (1%)

Protein17.8 g (36%)

Sodium400.2 mg (20%)

Fiber1.2 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2eggs

1 slicebacon

Canadian

⅓ cupbaby spinach leaves

Cooking spray

1 Tbspreduced-fat mozzarella cheese

shredded

Instructions

Step 1

Whisk the eggs in a bowl and then add the diced bacon and spinach. • Coat a skillet with cooking spray. Pour in the egg mixture and cook over medium heat until set. • Flip the omelet, add the cheese, and fold the omelet in half.

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