By Keurryan Castle
Guga's Rub
1 step
Prep:10min
This is an awesome rub that I have been using on many proteins including: Pork, Chicken and Fish! Hope you enjoy it.
Updated at: Thu, 17 Aug 2023 12:54:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Nutrition per recipe
Calories344.6 kcal (17%)
Total Fat4.3 g (6%)
Carbs81.1 g (31%)
Sugars44.7 g (50%)
Protein7.9 g (16%)
Sodium27951.2 mg (1398%)
Fiber16.7 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Just put it all together, and our rub is done!
View on Guga Foods
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