Mango pineapple oats smoothie
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By Roxana
Mango pineapple oats smoothie
Instructions
Prep:2minCook:3min
Updated at: Thu, 17 Aug 2023 11:32:56 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
45
High
Nutrition per serving
Calories534.4 kcal (27%)
Total Fat7.5 g (11%)
Carbs86.5 g (33%)
Sugars30 g (33%)
Protein36 g (72%)
Sodium186.8 mg (9%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
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