Mango pineapple oats smoothie
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By Roxana
Mango pineapple oats smoothie
Instructions
Prep:2minCook:3min
Updated at: Thu, 17 Aug 2023 11:32:56 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
48
High
Nutrition per serving
Calories549.3 kcal (27%)
Total Fat7.1 g (10%)
Carbs89.3 g (34%)
Sugars32.4 g (36%)
Protein36.7 g (73%)
Sodium189.6 mg (9%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
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