cream of broccoli soup
100%
0
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories277.8 kcal (14%)
Total Fat8.4 g (12%)
Carbs44.8 g (17%)
Sugars16 g (18%)
Protein13.9 g (28%)
Sodium258 mg (13%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Combine all ingredients except cashews and hemp seeds in a soup pot. Bring to a boil; reduce heat and simmer until turnips and vegetables are tender, about 20-25 minutes.
Step 2
Blend half of the soup with the cashews and hemp seeds, return mixture to pot and reheat, adding more water if needed to adjust consistency.
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