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Japanese Pancakes
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1
Andria Groark
By Andria Groark

Japanese Pancakes

7 steps
Prep:10minCook:15min
Extra thick, fluffy Japanese pancakes.
Updated at: Wed, 16 Aug 2023 20:34:01 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
34
High

Nutrition per serving

Calories270 kcal (14%)
Total Fat5.1 g (7%)
Carbs45 g (17%)
Sugars24.5 g (27%)
Protein10.6 g (21%)
Sodium463.1 mg (23%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix together the egg yolks, sugar, milk, and pancake mix in a large bowl until it is smooth.
Step 2
In another large bowl, beat the egg whites with a mixer until stiff peaks form when lifted.
Step 3
Carefully fold the egg whites into the pancake batter until just incorporated, being careful to not deflate the batter.
Step 4
Grease two 3.5-inch metal ring moulds and set them in the middle of a pan over the lowest heat possible.
Step 5
Fill the moulds about 3/4 of the way full with the batter, then cover the pan and cook for about 10 minutes, until the center of the pancakes are slightly jiggly.
Step 6
Release the pancakes from the bottom of the pan with a spatula, and carefully flip them still in the moulds.
Step 7
Cover and cook for another 5 minutes, then release from the moulds. Serve with butter, syrup, and berries and enjoy!