Korean BBQ Chicken

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Put all of the marinade mix above in blender.

Step 2

Dice Chicken or Beef or Prawns and place into a large glass bowl .

Step 3

Pour the blended marinade into the bowl.

Step 4

Slice the other half of the onion and mix into the bowl.

Step 5

Cover the bowl in cling film. For best result leave in the fridge for 24 hours but if not a minimum of 30 mins will do.

Step 6

Heat up large wok or pan and cook for about 8 - 10 mins.

Step 7

Cook rice

Step 8

Slice a spring onion, add a to pan few mins before serving.

Step 9

Serve with rice, bean sprouts with wiltered spinach and sprinkle sesame seeds.

Step 10

Tip: you can use this marinade for fish and chicken to put on the barbecue