Log in
Use App
Log in
forksoverknives.com
By forksoverknives.com

Mixed Winter Veggie Curry with Poppy Seeds

Instructions
Prep:20minCook:5min
This Indian curry dish showcases the comforting flavors of carrots, potatoes, and cauliflower. Serve with steamed brown basmati rice.
Updated at: Fri, 21 Aug 2026 00:28:55 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
9
Low

Nutrition per serving

Calories131.6 kcal (7%)
Total Fat4.9 g (7%)
Carbs19.7 g (8%)
Sugars5.7 g (6%)
Protein4.8 g (10%)
Sodium617.5 mg (31%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet