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Cristina
By Cristina

Blueberry Oatmeal Smoothie

1 step
Prep:5min
Updated at: Thu, 17 Aug 2023 06:35:21 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
31
High

Nutrition per serving

Calories574.9 kcal (29%)
Total Fat25.9 g (37%)
Carbs77.5 g (30%)
Sugars28.4 g (32%)
Protein16.3 g (33%)
Sodium80.7 mg (4%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put all ingredients in a blender and blend away. Poor into your favorite cup and enjoy!