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Cristina
By Cristina

Blueberry Oatmeal Smoothie

1 step
Prep:5min
Updated at: Thu, 17 Aug 2023 06:35:21 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
26
High

Nutrition per serving

Calories503.4 kcal (25%)
Total Fat24.7 g (35%)
Carbs64.8 g (25%)
Sugars28.2 g (31%)
Protein13.9 g (28%)
Sodium79.6 mg (4%)
Fiber12.5 g (44%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put all ingredients in a blender and blend away. Poor into your favorite cup and enjoy!