Great Big Vegan Burger

Delicious vegan burger. Instead of a bun I served it on top of a plate of spinach* and veggies with olive oil and balsamic drizzled on top. Filled me up. *I have just learned spinach is not kidney friendly. Arugula, kale, mixed greens are better choices.

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Step 1

Flax seeds need to be ground up and mixed with 6 tbsp of water. Toast the quinoa and seeds. Dice and roast the mushrooms, onion and garlic with the olive oil and balsamic. 10-15 minutes. Detailed directions in the wonderful Sobo Cookbook. Use a food processor to get the texture you want. I froze most of the patties for future meals.