By Alia Black
Cajun Chicken with Bell Peppers
9 steps
Prep:15minCook:30min
Updated at: Wed, 16 Aug 2023 20:34:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories418.1 kcal (21%)
Total Fat30.1 g (43%)
Carbs6.5 g (3%)
Sugars3.1 g (3%)
Protein30.2 g (60%)
Sodium445 mg (22%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Cajun Seasoning
Chicken
Instructions
Step 1
Preheat oven to 375ºF
Step 2
Place thinly sliced bell peppers on the bottom of the casserole dish
Step 3
Place chicken breasts on top (so that the peppers will cook underneath the chicken)
Step 4
Generously sprinkle Cajun seasoning all over the chicken breasts. You don’t have to use all of the seasoning. Top with minced garlic
Step 5
Top each chicken breast with 2 slices of cream cheese
Step 6
Top with shredded cheddar cheese
Step 7
Bake the chicken uncovered at 375ºF in the preheated oven for 20-30 minutes until the chicken is cooked through.
Step 8
Broil for 2 minutes, if desired
Step 9
To serve, scoop the bell peppers from underneath the chicken. Place them evenly around the chicken and on top
Notes
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Makes leftovers
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