Orzo Veggie Medley

Orzo Veggie Medley Nutrition _________ Approx macros for 1 of 5 servings Calories 222 Carbs 17g Fat 4g Protein 6g Sugar 7g Fiber3g Sent from the FitMenCook app on Android. Visit https://fitmencook.com/eggplant-parmesan-recipe/ for this recipe or to download the app.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

1. Set oven to 420°F / 215°C / Gas 7.

Step 2

2. Add chopped vegetables to a large bowl, then add olive oil, sea salt & pepper and thyme. Sprinkle in dried thyme and mix/toss veggies to coat.

Step 3

3. Add parchment paper to baking tray. Add the veggies on top, then bake for 20-25 minutes until crisp tender.

Step 4

4. Prepare orzo according to the packet instructions. Set aside.

Step 5

5. Add the roasted veggies to a bowl and allow them to cool slightly. Add in cooked orzo and fold everything together.

Step 6

6. Season to taste with sea salt & pepper and fresh basil if desired.