Superfood Bowl

Nutrition-packed bowl! 🤸‍♀️ Perfect for a healthy lunch or dinner or gathering. You can adjust it to be vegetarian or include chicken - your call!

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Oven at 425F. Roast the yam for 30-35 min.

Step 2

In a pot, bring water to boil and cook baby beets for about 20-25 min, until soft.

Step 3

In another pot, bring water to boil and cook quinoa, for about 10 min.

Step 4

Meanwhile, in a large bowl mix kale, finely chopped red onion, drained chickpeas, crumbled goat cheese. Once yam, beets, and quinoa are ready, add them as well.

Step 5

In a small bowl, mix lemon juice, honey, salt, and pepper to make a dressing. Adjust salt to your taste.

Step 6

Add the dressing to the bowl and mix well. All set!

Step 7

(Optional) if you are adding chicken, cook it separately as desired (air-fry or pan-fry or over roast) and add it to the mix at the end.