High Protein Strawberries & Cream Shake
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By Shantel Yzaguirre
High Protein Strawberries & Cream Shake
1 step
Prep:5min
Grab all your ingredients first, then go step by step for the PERFECT shake every time!
Updated at: Thu, 17 Aug 2023 05:11:02 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
9
Low
Nutrition per serving
Calories347.5 kcal (17%)
Total Fat4.4 g (6%)
Carbs27.1 g (10%)
Sugars19.5 g (22%)
Protein51.6 g (103%)
Sodium237.1 mg (12%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place ingredients in order
BlenderMix
Frozen Strawberries80 grams
ice cubes3 
Vanilla Protein powder1.5 Scoop
Fat free milk1 Cup
water½ cup
vanilla extractNotes
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