High Protein Strawberries & Cream Shake
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By Shantel Yzaguirre
High Protein Strawberries & Cream Shake
1 step
Prep:5min
Grab all your ingredients first, then go step by step for the PERFECT shake every time!
Updated at: Thu, 17 Aug 2023 05:11:02 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
10
Low
Nutrition per serving
Calories354.8 kcal (18%)
Total Fat10.6 g (15%)
Carbs30.1 g (12%)
Sugars19 g (21%)
Protein35.5 g (71%)
Sodium322.5 mg (16%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place ingredients in order
BlenderMix
Strawberries80 grams
ice cubes3 
Vanilla Protein powder1.5 Scoop
Fat free milk1 Cup
water½ cup
vanilla extractNotes
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