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The Keto Guide
By The Keto Guide

The Keto Guide - Omelette Chaffle

Updated at: Thu, 17 Aug 2023 00:05:20 GMT

Nutrition balance score

Unbalanced
Glycemic Index
20
Low
Glycemic Load
1
Low

Nutrition per serving

Calories280.4 kcal (14%)
Total Fat20.5 g (29%)
Carbs4.3 g (2%)
Sugars1.6 g (2%)
Protein19.5 g (39%)
Sodium690 mg (34%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Notes

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