
1/2

2/2
100%
1
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
30
High
Nutrition per serving
Calories660.3 kcal (33%)
Total Fat37.7 g (54%)
Carbs68 g (26%)
Sugars11.2 g (12%)
Protein18.1 g (36%)
Sodium713.6 mg (36%)
Fiber18.3 g (65%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Put the cous cous in a bowl and cover with 100ml just-boiled water. Cover and set aside.
Step 2
While the cous cous is soaking, heat a large non-stick frying pan over a medium-high heat.
Step 3
Add the drained chickpeas to the pan and dry fry, stirring regularly, for about 3-4 minutes until no moisture remains. Add the oil, ras el hanout and a pinch of salt and fry for 8 minutes until crisp and golden.
Step 4
Meanwhile, mix the tahini, garlic and juice of 1/2 the orange with 1-2 tbsp of water. Season and stir to a loose dressing about the consistency of double cream (add more water if needed).
Step 5
Peel the remaining half orange, then quarter and slice.
Step 6
Uncover the couscous and fluff with a fork, then tip into the pan with the chickpeas, frying for a final minute.
Step 7
Remove the pan from the heat and stir through the salad onions, olives, parsley and orange slices.
Step 8
Add the couscous mixture to the plates with the sliced avocado and salad leaves, spooning over the tahini dressing to serve.
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