Oatmeal pancakes
100%
0
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories187.7 kcal (9%)
Total Fat6.2 g (9%)
Carbs23.9 g (9%)
Sugars7 g (8%)
Protein10.8 g (22%)
Sodium145.5 mg (7%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Blend oatmeal
Step 2
Add other ingredients and bake in pan
Notes
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