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Oatmeal pancakes
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Elias Ameloot
By Elias Ameloot

Oatmeal pancakes

Updated at: Thu, 17 Aug 2023 05:09:56 GMT

Nutrition balance score

Good
Glycemic Index
65
Moderate
Glycemic Load
15
Moderate

Nutrition per serving

Calories176.4 kcal (9%)
Total Fat4.7 g (7%)
Carbs23.8 g (9%)
Sugars6.8 g (8%)
Protein11.3 g (23%)
Sodium145.8 mg (7%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blend oatmeal
Step 2
Add other ingredients and bake in pan

Notes

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