Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Nutrition per serving
Calories2328.3 kcal (116%)
Total Fat164.5 g (235%)
Carbs38.6 g (15%)
Sugars15.3 g (17%)
Protein202.8 g (406%)
Sodium5319.6 mg (266%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
1. The day before, marinade beef in plain yogurt, add spices.
Step 2
2. In mortar, grind mustard seeds, coriander seeds, and peanuts.
Step 3
3. Heat the spices in oil. Once fragrant, add curry, ginger and pepper 5-8 minutes in med hot pan.
Step 4
4. Add in beef, cook.
Step 5
5. Add coconut milk, fish sauce, sugar, bring to boil
Step 6
6. Add more curry to taste
Step 7
7. Serve over rice, zest with lime
Notes
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