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Travis Charlson
By Travis Charlson

Spaghetti con le cozze

Spaghetti with mussels. Super easy, and delicious.
Updated at: Thu, 17 Aug 2023 01:05:43 GMT

Nutrition balance score

Great
Glycemic Index
55
Low

Nutrition per serving

Calories640.6 kcal (32%)
Total Fat23.5 g (34%)
Carbs62.3 g (24%)
Sugars3.8 g (4%)
Protein42.7 g (85%)
Sodium842.2 mg (42%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Boil noodles until al dente in a separate pot.
Step 2
Meanwhile, add a generous amount of olive oil to a large pan. Cook garlic and pepper flakes. Add tomatoes and salt, cook for another 3-4 min until to,stows start to break down. Then, add chopped parsley.
Step 3
Rinse mussels, then discard broken shells. Scoop a half a cup of the water from the boiling pasta, then pour into the pan with mussels.
Step 4
Cover pan and cook for 3-4 min on med-high heat. Remove lid, reduce to simmer. Remove shells that didn’t open.
Step 5
Add pasta to mussels, heat through, serve topped with more parsley and Parmesan.

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