By Andrea Voraphankit
Mussel Pasta
5 steps
Prep:15minCook:15min
Yummy and quick mussel pasta that is perfect for a quick dinner!
Updated at: Thu, 17 Aug 2023 05:06:48 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
25
High
Nutrition per serving
Calories409.2 kcal (20%)
Total Fat12.7 g (18%)
Carbs51.3 g (20%)
Sugars2.4 g (3%)
Protein16.3 g (33%)
Sodium189.4 mg (9%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Boil pasta according to package instructions
pasta0.5 packStep 2
2. Cook garlic in olive oil for about 2-3 minutes! Do not let it burn!!
cloves garlic4 Step 3
3. Add parsley and white wine and simmer until all liquid evaporates
fresh parsley2 TbspStep 4
4. Add in mussels and heavy cream and simmer
heavy cream¼ cupStep 5
5. Add in cooked pasta, pasta water and butter and combine! Garnish with parm and serve
Notes
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