By Alana Thompson
Roasted Aubergine Lasagne | Easy Vegan Recipes | Veganuary
Updated at: Thu, 17 Aug 2023 13:34:36 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
35
High
Nutrition per serving
Calories490.1 kcal (25%)
Total Fat11.5 g (16%)
Carbs82.3 g (32%)
Sugars17.1 g (19%)
Protein20.7 g (41%)
Sodium665.5 mg (33%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 ⅓ cupFrench lentils
or substitute vegan meatless crumbles
12tomatoes
large, or use 2 cans of chopped tomatoes
2 Tbsptomato puree
2eggplants
1carrot
diced
4cloves of garlic
1 stickcelery
diced
1onion
large, diced
1red pepper
2 Tbspdark soy sauce
2 cupsVegetable stock
good quality vegetable bouillon works best
fresh thyme
small
2 handfulbay leaves
fresh marjoram
1 ¾ cupalmond milk
or soy
2 Tbspgluten-free flour
3 Tbspmargarine
1 ⅓ cupvegan cheese
grated, hard, such as vegan parmesan
1 packetlasagna noodles
Black pepper
white pepper
sea salt
Instructions
View on veganuary.com
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Notes
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