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Garlic soya chunk with veggies
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Renáta Kitti M
By Renáta Kitti M

Garlic soya chunk with veggies

Instructions
Prep:25min
Updated at: Thu, 17 Aug 2023 12:09:00 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
26
High

Nutrition per serving

Calories773.2 kcal (39%)
Total Fat40.7 g (58%)
Carbs75.1 g (29%)
Sugars13.3 g (15%)
Protein34.3 g (69%)
Sodium847 mg (42%)
Fiber19.4 g (69%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 cup soya chunks, 2 garlic , 2tbls vegetable oil,100g baked sweet potato, 1 cup cherry tomatoes, 1 red onion, avocado, parsley, salt, pepper
1 cupsoya chunks
1 cup soya chunks, 2 garlic , 2tbls vegetable oil,100g baked sweet potato, 1 cup cherry tomatoes, 1 red onion, avocado, parsley, salt, pepper
2garlic
1 cup soya chunks, 2 garlic , 2tbls vegetable oil,100g baked sweet potato, 1 cup cherry tomatoes, 1 red onion, avocado, parsley, salt, pepper
2 tblsvegetable oil
1 cup soya chunks, 2 garlic , 2tbls vegetable oil,100g baked sweet potato, 1 cup cherry tomatoes, 1 red onion, avocado, parsley, salt, pepper
100gsweet potato
1 cup soya chunks, 2 garlic , 2tbls vegetable oil,100g baked sweet potato, 1 cup cherry tomatoes, 1 red onion, avocado, parsley, salt, pepper
1 cupcherry tomatoes
1 cup soya chunks, 2 garlic , 2tbls vegetable oil,100g baked sweet potato, 1 cup cherry tomatoes, 1 red onion, avocado, parsley, salt, pepper
1red onion
1 cup soya chunks, 2 garlic , 2tbls vegetable oil,100g baked sweet potato, 1 cup cherry tomatoes, 1 red onion, avocado, parsley, salt, pepper
avocado
1 cup soya chunks, 2 garlic , 2tbls vegetable oil,100g baked sweet potato, 1 cup cherry tomatoes, 1 red onion, avocado, parsley, salt, pepper
parsley
1 cup soya chunks, 2 garlic , 2tbls vegetable oil,100g baked sweet potato, 1 cup cherry tomatoes, 1 red onion, avocado, parsley, salt, pepper
salt
1 cup soya chunks, 2 garlic , 2tbls vegetable oil,100g baked sweet potato, 1 cup cherry tomatoes, 1 red onion, avocado, parsley, salt, pepper
pepper

Instructions

No instructions yet

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